Your cart is currently empty!
Affordable Plans and Pricing Options
Navigate your fourth trimester and beyond with professional postpartum coaching. Our services support your physical recovery, emotional wellbeing, and transition into motherhood through personalized guidance and evidence-based strategies.
$195
Standard Plan
Single Session Support
Price: $195 per session
Perfect for targeted support in specific areas of postpartum recovery and adjustment.
Includes:
Session notes and worksheets
75-minute virtual coaching session
Personalized action plan
Session recording for reference
Follow-up email support (72 hours)
Custom resource recommendations
$145
Premium Plan
Comprehensive Postpartum Support
Price: $145/month (3-month minimum commitment)
Ideal for continuous support throughout your postpartum journey.
Includes:
Recorded sessions library
2 monthly virtual coaching sessions (75 minutes each)
Weekly check-in calls (20 minutes)
Unlimited email/text support during business hours
Custom recovery and wellness plan
Monthly progress assessments
Digital resource library access
Partner support session
Virtual new mom support group access
Priority scheduling for urgent concerns
Core Services (Included in Both Packages)
Physical Recovery Support
- Postpartum healing guidance
- Safe exercise progression
- Nutrition coaching
- Sleep optimization strategies
- Body awareness techniques
- Diastasis recti screening
- Pelvic floor health education
Emotional Wellness
- Mood monitoring and support
- Anxiety management techniques
- Identity transition coaching
- Relationship adjustment guidance
- Self-care strategy development
- Stress management tools
- Return-to-work planning
New Mom Life Skills
- Baby care confidence building
- Time management strategies
- Routine development
- Relationship balance coaching
- Work-life integration
- Boundary setting
- Self-advocacy skills
Practical Support
- Meal planning guidance
- Home organization tips
- Daily routine optimization
- Resource connections
- Community building
- Partner communication coaching
Technology Requirements
- Reliable internet connection
- Device with video capability
- Zoom or similar platform
- Basic messaging app
Booking & Scheduling
- Online booking system
- 24-hour cancellation policy
- Flexible scheduling options
- Emergency support protocols
Payment Terms
Single Session:
- Payment due at booking
- 48-hour cancellation policy for full refund
- Rescheduling available up to 24 hours before
Monthly Subscription:
- First month due at signup
- Automatic monthly billing
- 3-month minimum commitment
- 15% discount for full prepayment
- 30-day notice for cancellation after minimum term