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Personalized Birth Preparation & Pregnancy Support
Expert Guidance for Your Birth Journey Whether you’re in Clarksville, Nashville, Fort Campbell, or anywhere in the world, my maternity coaching program provides comprehensive support to prepare you for a confident, empowered birth experience. Through personalized virtual or in-person sessions, I’ll help you create your ideal birth plan, learn essential techniques, and feel mentally and emotionally ready for your baby’s arrival.
What is Maternity Coaching? Maternity coaching provides education, emotional support, and personalized preparation for your upcoming birth through one-on-one sessions. This service focuses on helping you feel confident and prepared before your baby arrives.
You’ll receive guidance on:
– Creating your personalized birth plan
– Learning labor positions and pain management techniques
– Mental and emotional preparation for birth and parenthood
– Partner preparation and support strategies
– Postpartum planning and newborn care basics
– Building confidence in your body’s ability to birth
💜 Special Support for Rainbow Baby Families As a mother who has experienced pregnancy after loss, I understand the unique emotions that come with welcoming a rainbow baby. Your journey deserves specialized care that honors both your joy and your healing. I provide compassionate support tailored to families navigating pregnancy after loss throughout Middle Tennessee.
Maternity Coaching Investment Options Choose the payment plan that works best for your family’s needs and budget:
### **Flex Coaching Plan** **$299 per session** • Pay-As-You-Go Perfect for families who want flexibility to schedule sessions when needed. **What You’ll Get:** – One 90-minute personalized session (virtual or in-person*) – No commitment required – book sessions whenever you need support – Personalized birth plan creation and review – Labor positions and comfort measures education – Breathing techniques and relaxation exercises – Emotional and mental birth preparation – Comprehensive resource list (hospital bag checklist, partner support strategies, local resources) – Option to book additional sessions anytime at the same rate **Ideal for:** – Families wanting focused support on specific topics – One-time consultation or birth plan review – Occasional check-ins throughout pregnancy – Budget-conscious families seeking essential preparation — ### **Monthly Coaching Plan**
Flex Coaching Plan
$299
Pay-As-You-Go Perfect for families who want flexibility to schedule sessions when needed.
Option to schedule follow-up sessions as needed
Price: $299 per session
Includes:
– One 90-minute personalized session (virtual or in-person*)
– No commitment required – book sessions whenever you need support – Personalized birth plan creation and review
– Labor positions and comfort measures education
– Breathing techniques and relaxation exercises – Emotional and mental birth preparation
– Comprehensive resource list (hospital bag checklist, partner support strategies, local resources)
– Option to book additional sessions anytime at the same rate
**Ideal for:**
– Families wanting focused support on specific topics
– One-time consultation or birth plan review
– Occasional check-ins throughout pregnancy
– Budget-conscious families seeking essential preparation
Monthly Coaching Plan
$199
⭐ BEST VALUE **$199/month**
Auto-Pay Subscription Continuous support throughout your pregnancy journey with ongoing guidance and between-session access.
Everything in Flex Plan PLUS:
– Two 90-minute sessions per month** (virtual or in-person*)
– Ongoing birth plan refinement as your pregnancy evolves
– Postpartum preparation and newborn care guidance
– Email and text support between sessions (12-hour response time)
– Exclusive digital resource library: guided meditations, birth affirmations, prenatal exercise videos
– Priority scheduling flexibility
– Discounts on additional sessions and workshops
– Cancel anytime with 30 days notice
– no long-term commitment
**Ideal for:**
– First-time parents wanting continuous guidance
– Families with specific birth goals requiring ongoing planning
– Anyone desiring accountability and regular check-ins
– Rainbow baby families needing extra emotional support
💰 Value Comparison:
Two pay-as-you-go sessions = $598 | Monthly Plan = $199
(Save $399/month!)
Virtual & In-Person Availability
Virtual Sessions:
Available to families anywhere via secure video call
– perfect for military families, those with busy schedules, or anyone outside the Clarksville area.
In-Person Sessions:
Available within a 2-hour radius of Clarksville, Tennessee, including Nashville, Fort Campbell, Oak Grove, Brentwood, Springfield, and surrounding Middle Tennessee communities.
What Makes This Coaching Different?
As a mother of nine with seven personal birth experiences, I bring both professional training and lived experience to every session. I understand that every family’s journey is unique, and your preparation should reflect your specific needs, values, and circumstances.
My approach includes
– Evidence-based information presented in an accessible way – Personalized guidance tailored to your birth preferences
– Non-judgmental support for all birth choices (hospital, birth center, home birth)
– Special consideration for military families at Fort Campbell
– Culturally sensitive care for diverse families
– Trauma-informed support, especially for rainbow baby pregnancies
Who Maternity Coaching is Perfect For:
✓ First-time parents feeling overwhelmed by birth preparation
✓ Families wanting to create a detailed, personalized birth plan
✓ Parents planning a VBAC (vaginal birth after cesarean)
✓ Military families at Fort Campbell needing flexible virtual support
✓ Families on a budget seeking affordable expert guidance
✓ Second-time parents wanting a different experience this time
✓ Partners who want to learn how to actively support during labor
✓ Rainbow baby families needing emotional preparation after loss
✓ Anyone outside my in-person doula service area
What to Expect in Your Sessions
First Session (90 minutes) We’ll get to know each other and lay the foundation for your birth preparation:
Share your birth goals, hopes, and any concerns
Review your medical history and pregnancy journey – Begin creating your personalized birth plan
Learn foundational breathing and relaxation techniques – Discuss your support system and partner involvement
Create a customized preparation timeline
Ongoing Sessions Each session builds on the last, adapting to your evolving needs:
– Refine your birth plan as pregnancy progresses
– Practice labor positions and comfort measures
– Address new questions and concerns
– Partner coaching and hands-on support techniques
– Mental preparation exercises
– Postpartum planning (recovery, feeding, newborn care)
– “What if” scenarios and decision-making practice
Frequently Asked Questions
What’s the difference between maternity coaching and doula services?
* Maternity coaching provides educational preparation sessions to help you feel ready for birth. Full doula services include continuous hands-on support during labor and delivery. This coaching service does NOT include birth attendance.
Can I upgrade to full doula services later?
* Yes! Many families start with coaching and add full doula services as their due date approaches. Your coaching sessions can be credited toward a complete doula package. Contact me to discuss options.
When should I start maternity coaching?
* Most families begin coaching in the second trimester (around 20-28 weeks), but it’s never too early or too late! I’ve worked with families at all stages of pregnancy.
Do you provide birth attendance with these packages?
* No, these coaching packages are for preparation and education only. If you’re interested in continuous labor support and birth attendance, please ask about my full doula service packages.
Is maternity coaching covered by insurance?
* Some insurance plans, FSA, and HSA accounts may cover maternity coaching services. I provide detailed receipts for reimbursement. Check with your insurance provider about coverage.
What if I’m not local to Clarksville?
* No problem! Virtual sessions allow me to support families anywhere. I’ve worked with clients across Tennessee, military families stationed overseas, and families in other states.
Can my partner join the sessions?
* Absolutely! Partner involvement is highly encouraged. Many sessions include hands-on practice so partners learn exactly how to support you during labor.
What if I need to reschedule?
* Life happens, especially during pregnancy! Please provide 24 hours notice for rescheduling. For monthly plan subscribers, unused sessions can roll over to the following month.
Ready to Feel Confident and Prepared?
Let’s create the birth experience you deserve. As your Clarksville maternity coach, I’m here to answer all your questions and provide the personalized support your family needs. ]
Contact Carmen Today
📱 Call or Text: 931-368-8656
I’m often supporting families during births, so please leave a voicemail or text for the quickest response. I return all messages within 24 hours.
📧 Email: hello@rainbowbabybirthkeeper.com
📱 Follow on Social Media: @mixedandblendedfamily
– TikTok • Facebook • YouTube • Instagram
Schedule Your Free 15-Minute Consultation Not sure which plan is right for you? Let’s chat! During your free consultation, we’ll discuss:
– Your birth goals and preferences
– Which coaching package fits your needs
– How I can best support your unique journey
– Any questions you have about working together
Proudly Serving Middle Tennessee Based in Clarksville, TN, I provide maternity coaching services throughout Middle Tennessee, including:
Montgomery County:Clarksville, Woodlawn, Cunningham
Military Families Fort Campbell, Oak Grove
Davidson County: Nashville, Brentwood, Franklin
Robertson County:Springfield, Greenbrier
Sumner County: Hendersonville, Gallatin
And all surrounding Middle Tennessee communities
Virtual sessions available anywhere!
Looking for full doula services with birth attendance?
Contact me to discuss complete doula support packages including continuous labor support.
Rainbow Baby Birthkeeper is a professional maternity coaching service serving Clarksville, Tennessee and the greater Middle Tennessee region. Services provided include virtual and in-person birth preparation, prenatal education, birth planning support, and postpartum preparation coaching.